welcome, woman.
align with life through the blueprint of your physiology.
connect to Earth through the story of your womb.
heal your hormones, nourish your spirit.
hello & welcome
I’m Nora, a nurse, holistic women’s health practitioner and a student of Mayan Abdominal-Womb Massage. Rooted in my belief that we are our own true healers, my work emphasizes connection—to self, to each other and to Mother Earth. I support women through menstrual cycle challenges and fertility journeys, across the womb continuum. My approach is based on the principal that the healing path can be simple. I help women like you by educating about the importance of nourishment, teaching tools for nervous system regulation and calling on herbal medicine when needed. My framework weaves together Eastern and Western medicine, using the lens of Traditional Chinese Medicine (TCM) to help you find balance and thrive amidst the realities of the modern world.
I believe in the power of witnessing, relationship and the mind-body-spirit connection.
current offerings
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1:1 women's health consultation
virtual, individualized, full-spectrum womb care including menstrual cycle challenges + fertility support
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Mayan Abdominal-Womb Massage (MAWM)
reach out for booking
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tea & chat
let’s sit together (in person or virtually) over a steamy cup of tea and talk about your cycle! this (free) discovery call will help us see if we’re a good fit to work together
my education + teachers
Mayan Abdominal-Womb Massage (‘Sobada’) apprenticeship — RUK’U’X KAWOQ
Womb Medicine Advanced Practitioner Training — Kristin Hauser
Childbirth Physiology course — Rachel Reed
Somatic Embodiment and Regulation Strategies certificate course — Linda Thai
Herbal Medicine for Women — Aviva Romm
The Blood Mysteries School — Nancy Lucina + Kristin Hauser
Bachelor of Science in Nursing — Hope College
I believe each of us are
intuitive
sovereign
embodied
wild.
"The doors to the world of the wild Self are few but precious. If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door."-Clarissa Pinkola Estés-
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disclaimer
the information provided on this website is for informational and educational purposes only and is in no way intended to replace professional medical advice, diagnosis or treatment. I am not a licensed medical provider or mental health professional and my offerings are not intended to replace the care of one.