welcome, woman.
align with life through the blueprint of your physiology.
connect to Earth through the story of your womb.
heal your hormones, nourish your spirit.
hello & welcome
nora is a nurse, women’s health practitioner and a student of Mayan Abdominal-Womb Massage. Rooted in her belief that we are our own true healers, her work emphasizes connection—to self, to each other and to Mother Earth. She supports women through menstrual cycle challenges and fertility journeys, across the womb continuum. Her approach is based on the principal that the healing path can be simple. She helps women by educating about the importance of nourishment, teaching tools for nervous system regulation and calling on herbal allies when needed. Her framework weaves together Eastern and Western medicine, using the lens of Traditional Chinese Medicine (TCM) to help women find balance and thrive in the realities of the modern world. nora believes in the power of witnessing, relationship and the mind-body-spirit connection.
offerings
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1:1 women's health consultation
virtual, individualized, full-spectrum womb care including menstrual cycle challenges + fertility support
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Mayan Abdominal-Womb Massage (MAWM)
reach out for booking
my education + teachers
Mayan Abdominal-Womb Massage (‘Sobada’) apprenticeship — RUK’U’X KAWOQ
Womb Medicine Advanced Practitioner Training — Kristin Hauser
Childbirth Physiology course — Rachel Reed
Somatic Embodiment and Regulation Strategies certificate course — Linda Thai
Herbal Medicine for Women — Aviva Romm
The Blood Mysteries School — Nancy Lucina + Kristin Hauser
Bachelor of Science in Nursing — Hope College
I believe each of us are
intuitive
sovereign
embodied
wild.
"The doors to the world of the wild Self are few but precious. If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door."-Clarissa Pinkola Estés-
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disclaimer
the information provided on this website is for informational and educational purposes only and is in no way intended to replace professional medical advice, diagnosis or treatment. I am not a licensed medical provider or mental health professional and my offerings are not intended to replace the care of one.