welcome, woman.


align with life through the blueprint of your physiology.

connect to Earth through the story of your womb.

heal your hormones, nourish your spirit.


hello & welcome

I’m Nora, a nurse, holistic women’s health practitioner and a student of Mayan Abdominal-Womb Massage. Rooted in my belief that we are our own true healers, my work emphasizes connection—to self, to each other and to Mother Earth. I support women through menstrual cycle challenges and fertility journeys, across the womb continuum. My approach is based on the principal that the healing path can be simple. I help women like you by educating about the importance of nourishment, teaching tools for nervous system regulation and calling on herbal medicine when needed. My framework weaves together Eastern and Western medicine, using the lens of Traditional Chinese Medicine (TCM) to help you find balance and thrive amidst the realities of the modern world.

I believe in the power of witnessing, relationship and the mind-body-spirit connection. 

current offerings

  • An abstract outline icon with geometric and diagonal lines across a circle shape.

    1:1 women's health consultation

    virtual, individualized, full-spectrum womb care including menstrual cycle challenges + fertility support

  • An abstract outline icon with a rainbow-shaped pattern within a circle shape.

    Mayan Abdominal-Womb Massage (MAWM)

    reach out for booking

  • An abstract outline icon with a rainbow-shaped pattern within a circle shape.

    tea & chat

    let’s sit together (in person or virtually) over a steamy cup of tea and talk about your cycle! this (free) discovery call will help us see if we’re a good fit to work together

my education + teachers

I believe each of us are

intuitive
sovereign
embodied

wild.

"The doors to the world of the wild Self are few but precious. If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door."

-Clarissa Pinkola Estés-

join our newsletter

we respect your privacy.

disclaimer

the information provided on this website is for informational and educational purposes only and is in no way intended to replace professional medical advice, diagnosis or treatment. I am not a licensed medical provider or mental health professional and my offerings are not intended to replace the care of one.